Reply to self: Okay. I will.
Thursday, August 2, 2012
A Small Detour on the Road to Svelteness
Note to self: Oh,
well. Don’t get discouraged; this was
bound to happen sooner or later. Just
stay the course, track the points, exercise, stay focused. You’ll recover. Up 0.4 pounds this week :( But after all, in the grand scheme of this weight-loss journey, that doesn’t even amount to half a
pound so don’t get derailed. The less you weigh, the harder it becomes to drop the weight. Remember how the same thing happened the
last time that you had so many sticks of butter to lose? It is a long, long road, strewn with bumps, detours, stop signs, red lights and chocolate cake. You'll get there. Stay positive.
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yes, Lin, you are doing so great. how long has this process taken? you are amazing and you look great, plus must feel so healthy. love al
ReplyDeleteHi Al. It's been a slow process... I started on April 12th. But you know, I really do feel much better not dragging those extra pounds around. Still much to go though so it's best to break it up into smaller goals. Thanks for your support!!!! Love, Lin
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