Back on Track

So, better this week.  Much better.  I tracked every single crumb and morsel that I ate and used only 8 of my weekly extra points.  Down 1.8 -- so I’m happy (even though deep down I wished it was more, like maybe a 4-pound plummet).  But anyway, almost 2 pounds… I’ll take it.  The loss was enough of a motivator for me to stay virtuously on course through lunch with friends.

It’s the people, not the food.  Although my Market Greek Salad Special was good, too.  Boy, weight loss and maintenance sure are lifelong commitments.